This program is for those wanting to recover or strengthen from a current or previous injury or condition.  All muscle strengths and weaknesses and current mobility are fully assessed and exercises prescribed to the individual to ensure full support.

Sessions are then undertaken with a qualified personal trainer that is guided by our Exercise Physiologist.

Exercise Physiologist sessions are currently rebated by Medicare or certain health care funds.

If this is you or someone you know please don’t hesitate to contact us today