KS HEALTHFIT

WE’RE ABOUT COMMUNITY, SUPPORTING OUR MEMBERS TO MOVE WELL IN ALL ASPECTS LIFE!

AT KS Healthfit our mission is to build community through movement. We embrace diversity and body-positivity, with classes catering to all ages and abilities.

KS Healthfit founders and head trainers, Kym & Sue share decades of experience with a wealth of knowledge across all things fitness and health. Working together previously, Kym & Sue soon realised they share the same passion's as fitness trainers; To ensure members live their best life, become functionally strong and feel supported on the journey!

Based in the coastal city of Bunbury, Western Australia, KS Healthfit are your go-to for Group Fitness, Personal Training, Exercise Physiology, Age Well Seniors Fitness & Able Fitness Classes.

If you're looking to make a change in a supportive community, hit a goal or if you just enjoy working out with some laughs, KS Healthfit is the place for you.

SMALL GROUP FITNESS TRAINING

Our Small Group Fitness training focuses on technique and correct movement. With intentional small class sizes we deliver individualised attention for all members, helping you gain confidence and reach your goals sooner. With a mixture of favourites on offer, including; Step Fitness, Barre Glo, Circuits, Mat Pilates & more.

We ensure surprises every week, keeping our classes different and fresh!

“This is a fun and entertaining class love the variety we get each week”
— Sue

PERSONAL TRAINING (PT)

Our personal training sessions focus on individualised programs tailored specifically to you, with check in’s to keep track your progress! Our sessions are run in a small gym environment where you can train one on one or with a friend in a pairs training session.

We also offer Reformer Personal Training – Book today

“I have struck gold finding this gym and these ladies! ”
— Michelle

EXERCISE PHYSIOLOGY (EP)

An accredited exercise physiologist is a highly trained, university qualified allied health professional who designs and delivers personalised exercise and lifestyle programs to people living with chronic conditions or disabilities.

Sue, our accredited exercise physiologist can assist with exercise based clinical intervention, used to help you move and feel better.

“These sessions have helped to decrease my pain levels and increase my range of movement. ”
— Karina

AGE WELL FITNESS

Our Age Well Fitness classes are for those over 50 and run in a relaxed and social small gym environment. With a focus on balance and core strength to encourage members to feel comfortable, reduce aches and pains, to move well in everyday life.

“I enjoy the challenge each sessions brings and the trainer’s support.”
— Geoff

ABLE FITNESS

Our Able Fitness classes are for people with a disability and their support workers. We offer tailored options enabling all members to move well in a fun encouraging and non judgemental environment.

Come along and meet new people, who have the same positive outlook to improving their physical health and mental well being!

NDIS funding available

“I have looking forward to every week because it is making me feel better in myself.”
— Ash

NATUROPATHY

Naturopathic medicine is a system that uses natural remedies to help the body heal itself. It embraces many therapies, including herbs, nutrient supplementation, diet and lifestyle changes, exercise, and nutritional counseling.

“The results I have achieved have been amazing and Kym has been so encouraging and supportive. ”
— Kathy

Menopause Program

Functional Movement

Increase Activities of Daily Life

Inclusive Community

Reduce Pain

35+ Year Female Environment

AT KS HEALTHFIT WE’RE ALL ABOUT HELPING OUR MEMBERS TO LIVE THEIR BEST LIFE, BECOME FUNCTIONALLY STRONG & FEEL SUPPORTED ON THE JOURNEY!

WHAT OUR CLIENT’S SAY

  • The session was excellent as usual. I really like the way the exercises are different each week, even though we may be working the same muscles. I also appreciate being given information on how our body should feel when doing an exercise and the individual attention given to each participant.

    - Lorraine Lang

  • I love the circuits. The trainers always assist its members to complete the exercises with focus on correct holds and to maximise effectiveness.

    - Linda Phillips

  • Awesome! These instructors are very much in the know about everyone and their abilities. You are not just another person…..you are someone! Best place to be!

    - Christine Eales